Sep
27

Stress Can Kill – Is it Real?

I have been thinking a lot about stress lately. I was asked to teach a class on stress. I found preparing for the class to be stressful. Was it because

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Nov
15

Combat Hormone Change and Re-Rev Your Metabolism

Of course, one of the beauties about the Virtual Gastric Band is that you can eat anything you want.. you just want to eat less.  But I find that most

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Jan
2

FREE Trial of Virtual Gastric Band PLUS

HAPPY NEW YEAR!!!! Have your or someone you know made a resolution to loss weight and be healthier this year?  This is a FABULOUS OPPORTUNITY. New Weight Loss Program –

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Sep
1

Virtual Gastric Band Roll Out

My new service – Virtual Gastric Band – rolls out today !! Here’s a short pre-roll-out video I shot last week.

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Jul
1

Motivation

Summer is so beautiful here !! Are you spending too much time indoors, despite the weather.  Do you need to tap into your natural motivation to enjoy the outdoors, to exercise more

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Apr
5

Fear of Flying

After some 38 hours of flying in March and April, much of it about as close to the Himalayas as you want to get in a commercial plane, I feel

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Jan
30

Sleep, Sweet Restful Sleep

Sleep ……. so necessary, so blissful, so natural. Yet we can so easily spend our rest time tossing, turning, worrying, just lying there with our thoughts spinning or even wandering

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Dec
15

New Stop Smoking Feature Added

Stopping that craving and getting on the path of a Smoke-Free Life is one of our specialties. We have two strong programs: “The Standard” which includes prep for your quit

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Oct
12

What is hypnotherapy?

Hypnosis is as ancient as the human mind itself. Why? Because it is a natural state of mind.. albeit one that is different from most people’s every day state. If

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Oct
12

Hypnosis has long term success with Bowel Pain

“Hypnotherapy seems to be an effective long term treatment for Irritable Bowel Syndrome (IBS), research finds. IBS is a very common disorder affecting up to 15% of the population at

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