Sleep ……. so necessary, so blissful, so natural. Yet we can so easily spend our rest time tossing, turning, worrying, just lying there with our thoughts spinning or even wandering aimlessly around the house. And then, we suffer with unclear thinking, lack of emotional control and maybe even memory issues ( check out this study reported in the NY Times in 2007). Most sleep issues follow one of two patterns: either difficulty falling asleep or falling asleep OK but waking

Stopping that craving and getting on the path of a Smoke-Free Life is one of our specialties. We have two strong programs: “The Standard” which includes prep for your quit date, your QUIT NOW session, a CD and a year of craving control sessions as needed. “No Pressure” for those of you adverse to setting a specific date. This one also comes with a money-back guarantee, but you do need to commit to ten sessions within a specific time frame.

Hypnosis is as ancient as the human mind itself. Why? Because it is a natural state of mind.. albeit one that is different from most people’s every day state. If you have ever felt totally absorbed in a book or watching a movie or been driving and realized that you weren’t consciously aware of the last 5 minutes, you have been in a hypnotic state. In this state you are both hyper-focused and more relaxed. When induced in a controlled

“Hypnotherapy seems to be an effective long term treatment for Irritable Bowel Syndrome (IBS), research finds. IBS is a very common disorder affecting up to 15% of the population at any one time, but is difficult to treat. Researchers from Withington Hospital, Manchester, found hypnotherapy helped 71% of patients – and its effect lasted up to five years after treatment” See the Full Article in the BBC News Site I have specific experience with this issue and if you are

A Past Life Regression can not only satisfy your curiosity, but allow you to learn from the past to make major changes in THIS life, such as breaking free of bonds that tie you to insecurity, poverty or physical ailments. Our package costs $250 and includes 3 sessions. 1. In the first session we will prepare for your past life regression.  I will answer all your questions and you will experience hypnosis for yourself, so you will be truly ready for

What is your issue?  Do you need more confidence?  Do you need to break down some barriers, some blocks to your success? Do you need unleash more creativity? Hypnosis or a combination of hypnosis and PSYCH-K (a quick and easy way to change beliefs) can give you what you need to move forward and accomplish what you desire. If you have an idea of how you would like to act, feel or think or if you can identify a role

Research has shown that hypnosis prior to surgery results in overall reduced pain and reduced recovery time. The attached article from The Globe and Mail (August 30, 2007) summarizes the results of a study where 200 women scheduled for surgery for breast cancer were randomly selected to receive a short hypnosis session before surgery.  As compared to those women who did not get hypnosis the findings included: less anesthetic needed lower levels of pain less nausea less fatigue less emotional

IMDHA – International Medical and Dental Hypnotherapy Association – Well, it is a good source of ongoing training and networking, sure but it also has such lovely objectives.. just read.. both therapist and client benefit from these lovely words, don’t you think?: This program is designed to reduce the stress the individual is experiencing as a hospital patient and/or surgical patient, etc.  Less stress allows the body to focus attention on its natural course of healing.  The method to be

Our LUV HEALTHY BODY IMAGE AND WEIGHT CONTROL PROGRAM has been run successfully both as a workshop and as individual sessions since 2007.   Right now we are focusing our individual sessions on the  VIRTUAL GASTRIC BAND, which incorporates all the BEST of the LUV program plus Sheila’s Grangers Virtual Gastric Band protocol.   Go HERE to read more about that program. Our LUV Healthy Body Image and Weight Control Program continues in a group format.  You have your choice of  2, ,4,6, or 12 sessions.   The